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Calm your mind and body with a relaxing health and wellness experience at GLOW in our Spa Retreat area. Guests will enjoy all-inclusive access to our exceptional indoor facilities including a large hydrotherapy pool, cold plunge pool, sauna and eucalyptus steam room. Our Spa Retreat area is the perfect spot to heal, rejuvenate and relax.

What is thermotherapy?

Thermotherapy is a treatment that involves alternating between hot and cold temperatures, followed by a rest period. This relaxation ritual is based on a 2000 year old tradition founded in Nordic countries. 

To draw the maximum benefit, we recommend completing the three steps listed below in order, and then repeating the entire cycle three times. 

Benefits of thermotherapy: 

* Promotes improved physical and mental health

* Encourages better sleep

* Stimulates the immune system

* Improves blood circulation

* Encourages relaxation and reduces accumulated stress and tension

* Soothes muscle aches and pains

Bookings for this area will include: 

* 1 hour, 2 hour & 3 hour blocks to utilize the facilities

* Bathrobe and towel

* Beverages, both alcoholic and non alcoholic (additional charges apply)

What you need to bring: 

* Bathing Suit

* Appropriate footwear

Looking to enhance your experience? 

Take full advantage of our therapeutic and rejuvenating spa treatments with an all-inclusive day spa package. Whether you're looking to de-stress, celebrating a milestone or just want a romantic afternoon with your special someone, we have spa treatments to meet your needs. Including massages, body and facial treatments. 

**PLEASE NOTE: Our Spa Retreat is for 19 years and older**


GLOW now offers 1 hour Spa PASS (1 month - $249- 1 hour spa admission per day)


For more information on our Wellness Packages, please view Events & Packages page