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Calm your mind and body with a relaxing health and wellness experience at GLOW in our Spa Retreat area. Guests will enjoy all-inclusive access to our exceptional indoor facilities including a large hydrotherapy pool, cold plunge pool, sauna and steam room. Our Spa Retreat area is the perfect spot to heal, rejuvenate and relax.


  • Please note that our Spa Retreat is for 19 years and older.
  • Due to regulations by public health, we are not permitted to admit pregnant women into the thermotherapy spa.
  • As of May 23, 2023 until September 2023, our Thermotherapy Spa will be closed Mondays & Tuesdays. 

What is thermotherapy?

Thermotherapy is a treatment that involves alternating between hot and cold temperatures, followed by a rest period. This relaxation ritual is based on a 2000 year old tradition founded in Nordic countries. 

To draw the maximum benefit, we recommend completing the three steps listed below and repeating the cycle three times. 

What are thermotherapy’s benefits?

As a nearly 2000 year old practice, thermotherapy offers its practitioners many benefits to your physical health, and in turn your mental health. Thermotherapy:

  • Promotes improved physical and mental health.
  • Encourages better sleep.
  • Stimulates the immune system.
  • Improves blood circulation.
  • Encourages relaxation and reduces accumulated stress and tension.
  • Soothes muscle aches and pains.

What’s included in the Spa Retreat?

The Spa Retreat offers blocks of time to utilize the facilities. You can book one, two, or three hour sessions. 

A bathrobe and towel will also be provided, and (for additional charges) you can order alcoholic and non-alcoholic beverages at the bar.

Please note we are a 19 year and older facility 

What do you need to bring?

You will need to bring:

  • A bathing suit.
  • Appropriate footwear.

Enhance your Experience with a Package

Take full advantage of our therapeutic and rejuvenating spa treatments with an all-inclusive day spa package. Whether you're looking to de-stress, to celebrate a milestone or just want a romantic afternoon with your special someone, we have spa treatments to meet your needs. Including massages, body and facial treatments.

For more information on our Wellness Packages, please see the drop down in the main menu. 

For Group and Private bookings please email our Asst. General Mgr. Crystal Blackwood, crystalb.glowskincare@gmail.com.