The GLOW Story
At GLOW our mission is for our clients to discover the best versions of themselves. Owned and operated by a Nurse Practitioner, your overall health is at the forefront of everything we offer. We find joy in having a positive impact on people’s lives and helping them discover the best versions of themselves.
HOLIDAY GIFT CARDS
Looking for the perfect gift? We can help with GLOW Gift Cards. They can be purchased below or in person.
Have you experienced our Thermotherapy Spa?
We have three daily admissions to enjoy:
1 hour -$35 per person
2 hour - $55 per person
3 hour - $70 per person
Our availalbity is 9am to 12pm, 1pm to 4pm & 5pm to 8pm
You must provide a bathing suit, footwear (slides or flip flops)
We recommend you arrive 15 mins prior to your booking.
Please visit the Thermotherapy Spa for our Wellness Packages & Group bookings.
Thermotherapy & Yoga
SUN DEC 3 : 10am to 12pm
MON JAN 8 : 6pm to 8pm
THURS DEC 14: 6pm to 8pm
SUN JAN 28: 10am to 12pm
We would like to introduce a new Yoga experience:
GROUNDED: An hour of five to six long-held seated and reclined restorative postures completely supported by beautiful props; bolsters, straps, blocks and blankets, to promote relaxation and nervous system down-regulation. A nap might happen and that is a-okay. This class will have little delightful sensory extras and grounding hands-on touch offered and gently applied, with your consent. Class is followed by an hour of self-guided sauna, steam room, hot tub and cold plunge therapy.
UNWIND: An hour of mellow yoga shapes and stretches offered at a leisurely pace and with clear guidance to promote the unwinding and release of undesired physical tension held in the body, through movement. Class is followed by an hour of self-guided sauna, steam room, hot tub and cold plunge therapy.
Clear, encouraging guidance from certified and experienced teacher, Jen Storring
No prior yoga experience necessary to benefit from this gentle practice.
1 hour of Yoga (GROUND OR UNWIND)
1 hour of Thermotherapy
** Please bring your own mat **
** Bathing suit and footwear for Thermotherapy required **